Today was a much better day at work, even though I had to be there from 6:30am to 7:00pm. I used the Rescue Remedy Pastilles before I went on the floor with the dogs, and I really think that it helped me hold my patience and tolerance longer. After about 2 hours, I started feeling irritated at some of the dogs again. But for the most part, everyone had either gone into naptime on the morning shift, or left on the afternoon shift, by the time those 2 hours were up. Today was only my first day using it, but I have confidence that it will help me for now and I guess that's all I really need. I'm just trying to get by at this point.
Jerry came to visit me at lunch today and brought Panera. I originally wanted this Strawberry Chicken Salad with Poppyseeds, but apparently that was just a summer thing. Instead, he brought me this really freakin' awesome Asian Sesame Chicken Salad. It had cilantro in it and the dressing was to die for. I was tasting it the whole rest of the day. It's a definate "get it again". And then when I got home, he had a wonder salmon dinner waiting for me. It was really good, too. It had a honey balsamic mustard sauce with roasted potatoes and corn on the cob. He's the best.
I didn't have much time to do much else today, I showered and meditated. I'm trying to make meditation a daily habit for me, at least once a day, if not twice. Morning and Night. I found a couple podcast guided mediations that are helping a lot, but I still have a lot of work to do before I can relax enough to allow my body to surrender. I didn't do to well tonight, but I'll try again tomorrow.
I think I'm going kayaking again this weekend! Yeah! Jerry said he would go with me on Saturday, and my cousin LA and her fiance want to go on Sunday. I'm so excited to go again. It's gonna be so much fun. But I gotta get up early in the morning again, so off to my sweet sweet slumber.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment